PaediaSure Shake No-Bake Energy Bites PaediaSure Shake No-Bake Energy Bites

No-Bake Energy Bites Recipe


Little hands will love to roll these easy energy bites

Roll up, roll up! Packed with oats and dried fruit, this healthy snack for kids gets an extra nutrition boost with PaediaSure Shake. Perfect for your little ball of energy. Make snack time a fun time by encouraging your child to help you make them! They’ll love rolling the mixture into balls. Keep a batch in the fridge for a nutritious lunchbox treat or after-school snack.

Makes 12 energy bites


  • 3 scoops* PaediaSure Shake powder, chocolate flavour

  • 225g smooth peanut butter

  • 175g honey

  • 2 tbsp cocoa powder

  • 175g honey

  • 200g puffed rice

  • 140g oats

  • 80g dried fruit

  • 30g ground flaxseed

*Use the scoop provided in the PaediaSure Shake tin
Warning: Nuts and dried fruit can be choking hazards for young children Contains allergens: peanuts, milk and soy. Some oats may contain gluten, always read the label.


  1. In a small microwaveable bowl, mix together 3 scoops PaediaSure Shake, peanut butter, honey and cocoa powder until well combined.

  2. Microwave this mixture for 30 seconds.

  3. In a larger bowl, mix together the rest of your dry ingredients until well combined.

  4. Using a spatula, add the peanut butter mixture into the dry ingredients and mix well.

  5. Then, roll the mixture into balls (it should make about 12 balls).

  6. Place your No-Bake Energy Bites in a container and chill in the fridge overnight. (Hide them at the back. Once the kids know where they are, they’ll be gone before you know it!)

UK-PDSHK-2000143. Date of preparation December 2020.